$67 On special with your discount.

Feeling stiff, achy, or tense in your body?

If you want to feel supple, don’t’ stretch. Stretching is a learned movement pattern that interferes with nature’s movement patterns.

Learn how to tune into your inner wisdom. How to connect with shape-changing movements that nurture and nourish you from the inside out. Without a single stretch.

This is a pre-recorded 2-hour workshop. Introducing you to the way fascia behaves.  How intuitive movements nurture the nervous system.

Experience pandiculation and fascial unwinding.  Ways that fascia "phase changes".  Leaving you feeling nourished without a single stretch.  Learn how to:

🧎‍♀️Tune into your fascia as a sensory tissue.

🧎‍♀️How movement emerges from within

🧎‍♀️How the body takes care of itself 

Tune in to discover how:

✔ Your body moves in a spiral motion.

✔ You can get to areas that a stretch can't get to.

✔ When you initiate movement in one part, the whole body responds.

Walk away with a new way of getting in touch with your body's ability to heal itself. 

Access to this recording is available for 90 days after purchase.