Welcome to your free taster session. Once you sign up, you should get an email with a link. If not, drop us a note.

A gentle somatic practice on the ground. Make sure you have enough floor space.  You will be rolling around on the floor. 😉 Most of all you want to find a quiet moment to yourself. Free of noise and distraction. A time for you to pause and rest. A time for self-care. 

🧎‍♀️ How to tune into body sensation

🧎‍♀️Find what feels good

🧎‍♀️Let your body unwind

What people have said....

🤸‍♀️ My body feels juicy

🤸‍♀️ It's EXACTLY what I needed

🤸‍♀️ You've guided me to find freedom and flow. It feels natural.