Welcome to your free taster session. Once you sign up, you should get an email with a link. If not, drop us a note.
A gentle somatic practice on the ground. Make sure you have enough floor space. You will be rolling around on the floor. 😉 Most of all you want to find a quiet moment to yourself. Free of noise and distraction. A time for you to pause and rest. A time for self-care.
🧎♀️ How to tune into body sensation
🧎♀️Find what feels good
🧎♀️Let your body unwind
What people have said....
🤸♀️ My body feels juicy
🤸♀️ It's EXACTLY what I needed
🤸♀️ You've guided me to find freedom and flow. It feels natural.