Free body unwinding session

Welcome to your free taster session. Once you sign up, you should get an email with a link. If not, drop us a note.

A gentle somatic practice on the ground. Make sure you have enough floor space.  You will be rolling around on the floor. πŸ˜‰ Most of all you want to find a quiet moment to yourself. Free of noise and distraction. A time for you to pause and rest. A time for self-care. 

πŸ§Žβ€β™€οΈ How to tune into body sensation

πŸ§Žβ€β™€οΈFind what feels good

πŸ§Žβ€β™€οΈLet your body unwind

What people have said....

πŸ€Έβ€β™€οΈ My body feels juicy

πŸ€Έβ€β™€οΈ It's EXACTLY what I needed

πŸ€Έβ€β™€οΈ You've guided me to find freedom and flow. It feels natural.