£1,800.00 GBP

Heal yourself

Accelerate your inner healing journey. 

A 3 month coaching programme. 

A 12-week somatic coaching programme that integrates SomaSensing movement, mindfulness, and nervous system regulation, where you work with me one on one. Helping you to ease chronic pain, calm stress, and heal long-held trauma. Learn how to reconnect with yourself and heal from the inside out.  

Who is this for?

Anyone feeling stuck, stressed or under strain.  Looking for a way to tap into the body's innate ability. Especially if you are ready to take your healing into your own hands. 

  • Start at a time that is convenient for you
  • You prefer individual attention
  • You want a transformation through a mix of information and integration.

What's included;

  • 12 x 75 min private coaching sessions
  • 8-week online chaos to calm course
  • Unlimited email support