Pandiculation course
Unwind stiffness, stuckness and strain in your body from the inside out. Pandiculation is an intuitive blueprint you're born with. It's that urge to "stretch and yawn" that happens when you wake up in the morning or if you have been sitting for a long time. Dogs, cats, and most mammals have this blueprint. We lose this ability when we're stuck in a stress or trauma response. Getting in touch with this inner blueprint can heal old wounds from the past.
$160.00 USD