Discover Pandiculation - The unwinding somatic blueprint
An introduction to pandiculation and body unwinding. Learn how to reconnect with pandiculation in standing, seated, and on the ground. How to connect with natural motion in your everyday life. How it calms stress, eases strain, calms chronic pain and keeps you supple. Get's to areas a stretch just can't get to. Shifting your mind through your body.
$160.00 USD